Lemon Pepper Veggies
Makes 4 servings
Weight Watcher Points = 1 point
1/2 lb. broccoli florets
1/2 lb. cauliflower florets
1/2 carrot, thinly sliced
1 Tbs. unsalted butter, melted
1 Tbs. lemon pepper
Place vegetables in a steamer basket
over boiling water. Cover pan and steam
5 minutes or until tender. Drain and
transfer to a bowl. Add remaining
ingredients and salt to taste. Toss
gently.
Per serving: calories 60, fat 3.4g, 45%
calories from fat, cholesterol 8mg,
protein 2.9g, carbohydrates 6.5g, fiber
3.5g, sugar 2.3g, sodium 357mg
Source:
http://www.mealsforyou.com/
2003 Newsletter
http://www.nancyskitchen