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Return to January 13, 2010
Return to December Recipe Index
Old Fashioned Meat Loaf
Makes 8 servings
Weight Watcher Points - 4 Points
1 sm. onion
2 eggs
1/2 c. dry crumbs
2 tbsp. parsley
1 tsp. thyme
3 slices bacon (optional)
1 clove garlic
1 1/2 lbs. ground beef
1/4 c. tomato puree
1 tsp. salt
Pinch pepper
Preheat oven to 350 degrees. Chop onion and garlic. Beat
eggs to mix and add all ingredients except bacon and mix
until combined. Pack beef mixture into loaf pan and cover
with bacon slices. Bake until browned 1 to 1-1/4 hours. Let
stand 10 minutes before slicing.
Calories per slice 156; 10 g fat; 11 g protein; 195 mg sod.;
4 g carbohydrate.; 72 mg cholesterol.
Nancy Rogers
http://www.nancyskitchen
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