No Work Meatloaf
2/3 c. dry Navy, Great Northern, or Yellow-Eye Beans, cooked,
drained
rinsed & mashed
1 lb. lean ground beef
1 c. catsup
1/2 c. saltine cracker crumbs (or bread crumbs)
Mix all well. Put in bread pan or shape into loaf & place in shallow
baking dish.
Bake 350- 45 min. Serve w/rice. makes great sandwiches.
Serves 6. Cal. 382
http://www.nancyskitchen.com