Baked Tomato Stacks
Makes 6 servings
Weight Watcher Points - 3 Points
1 package (10 ounce) frozen chopped broccoli
1 cup lowfat grated Monterrey Jack Cheese
1/4 cup onion (finely chopped)
3 large tomatoes, halved
Salt and pepper to taste
Cook broccoli as directed. Drain and mix with cheese,
reserve 2 tablespoons of cheese for top. Add onion. Place
tomato halves in casserole dish sprayed with vegetable
spray. Place broccoli mixture on each tomato half and top
with reserved cheese. Broil 10-12 minutes at 350 degrees.
Calories 135 Fat 8g fiber 3g Carbohydrate 6g Cholesterol
27mg Sodium 144mg
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